HIP

Skier descending a snowy mountain slope with the sun shining directly behind them.

Common causes of hip pain, or reduced mobility, treated at Bridger Orthopedic include:

  1. Arthritis, including rheumatoid, bursitis, other inflammatory arthritis, and osteoarthritis
  2. Bursitis or tendonitis often occurring from repetitive motion
  3. Muscle strain or ligament sprain
  4. Labral tear
  5. Femoroacetabular impingement syndrome
  6. Hip fracture or dislocation due to trauma or congenital conditions
  7. Referred pain from the spine, or abdominal/pelvic conditions

The hip joint is one of the largest and most important weight-bearing joints in the body. It connects the trunk to the lower limb and allows us to walk, run, climb stairs, and participate in sports and recreational activities. When the hip is healthy, most people don’t give it a second thought. But when hip pain develops, it can be difficult to escape—pain may persist with standing, walking, sitting, or even lying down, often limiting work, exercise, and sleep.

Hip pain can arise from many different structures within or around the joint. Common causes include traumatic injuries, developmental or congenital abnormalities, and chronic overuse from work or sports. Arthritis of the hip occurs when the cartilage that cushions the joint wears away, either throughout the joint (global) or in one specific region (focal), leading to stiffness, grinding, and deep aching pain. The hip labrum—a ring of cartilage that helps seal and stabilize the joint—can tear and cause sharp pain, catching, popping, or clicking. In some patients, the hip can also become unstable, either after a major injury or more subtly from underlying structural issues that are worsened by repetitive stress. As with any bone in the body, the bones around the hip can also break or fracture, often causing sudden, severe pain and difficulty bearing weight.

Our fellowship-trained orthopedic hip specialist teams and surgeons provide a full spectrum of diagnostic and treatment options tailored to the underlying source of hip pain. This can include advanced imaging to evaluate cartilage, the labrum, and bone alignment; nonsurgical treatments such as targeted physical therapy, activity modification, injections, and medications; and, when appropriate, minimally invasive hip arthroscopy, reconstructive procedures, or total hip replacement. By focusing on the specific cause—whether arthritis, labral tear, instability, or fracture—we work to relieve pain, restore function, and help patients safely return to the activities that matter most to them.

Choosing the Right Hip Treatment

The best treatment depends on:

  • Severity of arthritis or joint damage
  • Age and activity goals
  • Bone quality
  • Weight and overall health
  • Prior surgeries
  • Desired recovery timeline

The orthopedic team at Bridger Orthopedic East and Bridger Orthopedic West evaluates each patient individually to determine whether non-surgical care, partial replacement, total replacement, anterior approach, posterior approach, or robotic-assisted surgery is the best fit for long-term success.

Non-Surgical Hip Pain Treatments

Physical Therapy

Targeted exercises improve:

  • Hip strength and flexibility
  • Joint stability
  • Walking mechanics and balance
  • Recovery after injury or surgery

Benefits:

  • May delay or avoid surgery
  • Reduces stiffness and inflammation
  • Improves mobility and daily function

Injections

Corticosteroid or other therapeutic injections may help decrease inflammation.

Benefits:

  • Temporary pain relief
  • Improved mobility
  • Can help determine if the hip joint is the true pain source

Surgical Hip Treatment Options

Partial Hip Replacement (Hemiarthroplasty)

A partial hip replacement replaces only the damaged ball portion of the hip joint rather than the entire socket and ball.

Typically used for:

  • Certain hip fractures
  • Limited joint damage
  • Select lower-demand patients

Benefits:

  • Smaller operation than a total hip replacement
  • Less bone removal
  • Shorter surgical time
  • Often quicker early recovery
  • Preserves more natural anatomy

Total Hip Replacement

Total hip replacement replaces both the ball and socket portions of the hip joint with implants designed to restore smooth motion and eliminate painful bone-on-bone arthritis. Bridger Orthopedic offers outpatient joint replacement for qualified patients.

Benefits of Total Hip Replacement

  • Significant pain relief
  • Improved walking and mobility
  • Better sleep and daily comfort
  • Increased ability to remain active
  • Long-term durability and function
  • High patient satisfaction rates

Patients often return to:

  • Hiking
  • Golf
  • Cycling
  • Travel
  • Recreational activities
  • Walking, sitting, sleeping, and standing more comfortably

Surgical Approaches for Hip Replacement

Posterior Hip Replacement Approach

The posterior approach is the traditional and most commonly used hip replacement technique. The surgeon accesses the hip joint through the back side of the hip and buttock region.

Benefits of Posterior Approach

  • Excellent visualization of the hip joint
  • Highly versatile for many body types and complex cases
  • Long track record of successful outcomes
  • Often preferred for revision or more difficult surgeries
  • Reliable implant positioning

Considerations

  • Temporary movement precautions may be required during healing
  • Slightly greater muscle disruption compared with some anterior techniques

Anterior Hip Replacement Approach

The anterior approach accesses the hip joint from the front of the hip. This technique works between muscles rather than detaching major muscles.

Benefits of Anterior Approach

  • Less muscle disruption
  • Smaller incision in some patients
  • Potentially faster early recovery
  • Reduced postoperative restrictions
  • Earlier return to walking and daily activities

Considerations

  • Not ideal for every patient
  • May be less suitable for certain anatomies or complex reconstructions
  • Surgeon experience and patient selection are important

Both anterior and posterior approaches can provide excellent outcomes when matched appropriately to the patient.

Traditional Hip Replacement Surgery

Traditional hip replacement relies on the surgeon’s expertise, alignment guides, and direct visualization during surgery.

Benefits

  • Proven long-term success
  • Effective pain relief and restoration of function
  • Appropriate for many patients
  • Widely studied with excellent outcomes

Robotic-Assisted Hip Replacement

Robotic-assisted joint replacement uses advanced computer-guided technology to help surgeons improve implant positioning and surgical precision.

Benefits of Robotic-Assisted Hip Replacement

  • Potentially increases precision in implant placement
  • Personalized surgical planning
  • Possible better joint alignment and balance
  • Potentially provides improved implant longevity
  • May provide more consistent restoration of leg length and hip mechanics
  • May reduce the risk of implant malposition

Additional Potential Advantages

  • Smaller bone resections
  • Improved stability
  • Enhanced reproducibility
  • Better visualization with 3D planning tools

Robotic assistance can be used with either anterior or posterior hip replacement approaches, depending on the surgeon’s recommendations and patient anatomy.

  • WHAT IS SCIATICA?

    In the low back, nerves join to form the sciatic nerve, which runs down into the leg and controls the leg muscles. Sciatica is a condition that may cause radiating pain, numbness, tingling, and/or muscle weakness in the leg but originates from nerve root impingement in the lower back. Nerve impingement is most often caused by a herniated disk or spinal stenosis.

  • WHAT IS SPINAL STENOSIS?

    Stenosis refers to a narrowing of the spinal canal, usually in the lower back (lumbar) region. This narrowing is often a result of the normal degenerative aging process. It occurs as the disks of cartilage that separate the spine's vertebrae lose water and the space between the vertebrae become smaller, causing friction between the bones. The loss of water in the disks makes them less flexible and unable to act as shock absorbers in the spine. Daily wear and tear on the spine becomes more significant without these shock absorbers.

    As the disks degenerate, vertebrae may shift, causing the spinal canal to narrow. In some cases, the nerves that travel through the spinal column to the legs become squeezed. This can cause back and leg pain, and even leg weakness. Arthritis and falls also contribute to the narrowing of the spinal canal, compressing the nerves and nerve roots and causing pain and discomfort.

  • WHAT IS DEGENERATIVE DISK DISEASE?

    Degenerative disk disease is a general term applied to back pain that has lasted for more than three months. It is caused by degenerative changes in the intervertebral disks in the spine and can occur anywhere in the spine: low back (lumbar), mid-back (thoracic), or neck (cervical).

    Under the age of 30, these disks are normally soft, and they act as cushions for the vertebrae. With age, the material in these lumbar disks becomes less flexible and the disks begin to erode, losing some of their height. As their thickness decreases, their ability to act as a cushion lessens. The less dense cushion now alters the position of the vertebrae and the ligaments that connect them. In some cases, the loss of density can even cause the vertebra to shift their positions. As the vertebrae shift and affect the other bones, the nerves can get caught or pinched and muscle spasms can occur.

    Degenerative disk disease is primarily a result of the normal aging process, but it may also occur as a result of trauma, infection, or direct injury to the disk. Heredity and physical fitness may also play a part in the process.

  • WHAT IS A BULGING/RUPTURED/HERNIATED DISK?

    The spinal vertebrae are separated by flexible disks of shock absorbing cartilage. These disks are made of a supple outer layer with a soft jelly-like core (nucleus). If a disk is compressed, so that part of it intrudes into the spinal canal but the outer layer has not been ruptured, it may be referred to as a "bulging" disk. This condition may or may not be painful and is extremely common.

    Herniated disks are often referred to as "slipped" or "ruptured" disks. When a disk herniates, the tissue located in the center (nucleus) of the disk is forced outward. Although the disk does not actually "slip," strong pressure on the disk may force a fragment of the nucleus to rupture the outer layer of the disk.

    If the disk fragment does not interfere with the spinal nerves, the injury is usually not painful. If the disk fragment moves into the spinal canal and presses against one or more of the spinal nerves, it can cause nerve impingement and pain.

    If the injured disk is in the low back, it may produce pain, numbness, or weakness in the lower back, leg, or foot. If the injured disk is in the neck, it may produce pain, numbness, or weakness in the shoulder, arm, or hand.

  • WHAT IS RADICULOPATHY/NERVE IMPINGEMENT?

    Radiculopathy refers to a condition in which the spinal nerve roots are irritated or compressed. Many people refer to it as having a "pinched nerve." Lumbar nerve impingement indicates that the nerve roots in the lower spine are involved, while cervical radiculopathy is associated with nerve roots in the neck. Nerve impingement is most often caused by a herniated disk or spinal stenosis.

  • WHAT IS AN EPIDURAL?

    An epidural is a potent steroid injection that helps decrease the inflammation of compressed spinal nerves to relieve pain in the back, neck, arms or legs. Cortisone is injected directly into the spinal canal for pain relief from conditions such as herniated disks, spinal stenosis, or radiculopathy. Some patients may need only one injection, but it usually takes two or three injections, given two weeks apart, to provide significant pain relief.

We are Hip Specialists

Collage of three images: a person hiking in snowy mountains at sunset, a close-up of an elderly person holding their hip in pain, and a woman in athletic wear in a starting position on a track with sunlight in the background.